Toenail Fungus Diet - Is it important?
Toenail fungus is a widespread problem that is remarkably difficult to treat. Even modern medicine, with the millions that are invested annually, has a hard time addressing the issue sufficiently. There are treatments, but they are inconsistent at best. Doctors do know that the condition is a combination of external and internal factors often caused by yeast and fungus overgrowth. This is why newer treatment approaches combine topical solutions with an internal treatment to eliminate the overgrowth of dermatophyte organisms. For those who wish to avoid the alarming side effects of the usual drugs, blending a topical treatment with a toenail fungus diet may be the answer.
Risk of Pharmaceutical Treatments
There are pharmaceutical drugs that can work to treat toenail fungus. However, there are plenty of reasons why using a nail fungus diet along with topical treatments might be preferable. Unlike drugs such as Lamisil, a toenail fungus diet has no adverse side effects. Topical preparations are also extremely safe. Drugs, in contrast, can lead to severe health problems that are worse than nail fungus. One of the most worrisome possibilities is the risk of liver failure. This can lead to life-threatening health problems. In the worse cases, death has been known to happen as a result of treating toenail fungus this way.
Understanding Topical Preparations
Without risking serious illness or death, topical treatments can be used in conjunction with a toenail fungus diet to address the root cause. They kill dermatophytes that are around the toenail surface and within the top layers of tissue, and progressively penetrate it to attack the fungus from every angle.
Topical toenail fungus treatments are extremely safe. The science surrounding the best topical treatments is well understood and tested. It is proven that these substances have the ability to kill fungal infections. Because they are only applied to the skin, there is little risk of overdose. In addition, topical nail fungus treatments are designed to be gentle on infected skin and tissue, so there is a low risk of irritation. When combined with a strict toenail fungus diet, topical treatments can be even more effective, but is the diet viable?
Understanding the Connection with Diet
Diet is important for the immune system, so proper nutrition can help to fight toenail fungus. The main components of a toenail fungus diet include:
- drinking a lot of water to flush out toxins
- eliminating all kinds of sugar (including soft drinks) that feed fungus
eating foods such as broccoli, onion and soy that are rich in sulfur, biotin and silicon because these ingredients help keep nails healthy (it's especially good to prevent nail fungus)
- eating food rich in protein, folic acid and vitamin C to keep a good nutritional balance
- taking Vitamin B12 supplements if your nails are dark and curved (consult a dietician before you do so)
- eating probiotics that you can find in yogurt and other dietary supplements because they will keep your intestinal flora healthy which can be beneficial for all your immune system and your nail fungus too
The most bothersome part in a nail fungus diet is eliminating sugar! Fungus feeds on sugars, including those that are created from starches and simple carbohydrates. One of the first steps to any toenail fungus diet is eliminating all sugars and related foods. Frankly, this is extremely difficult. Things that you wouldn’t think would be an issue, such as bread and fresh fruit, can cause fungus to get out of control. Many people do not realize how many foods hide sugar substances and byproducts. Because of the level of difficulty, it can take as long as twelve months for a nail fungus diet to make a difference. In many cases, lingering external fungal cells can take hold again, even if the diet is implemented strictly. Dermatophytes look for any opening and take hold quickly. Unless you are dealing with the external factors, sacrificing your favorite sweets may be for naught. For this reason, a nail fungus diet should always be applied in conjunction with effective and proven topical treatments.
Use a Multi-tiered ApproachYour body is a complicated machine and it must be treated accordingly. When it comes to health suggestions such as a toenail fungus diet, it’s crucial to realize that this is not the magic bullet that will fix all ails. In fact, neglecting to include topical treatments can lead to a relapse in symptoms as fungus takes hold again. Diet may address the internal factors, but external organisms must be handled via a topical treatment. Using both together is certainly the best approach, but if you have a hard time persevering with a constraining diet the most you can do is apply a topical treatment that can improve your condition and eventually cure it. Before you start anything, carefully explore the treatment options available on the market to maximize your odds of success.
What to do next?
I recommend you to read my latest reviews about two natural nail fungus remedies that met our requirements and achieved a high success rate. These products, Zetaclear and Funginix, are free of side effects, very effective for most people, and affordable.
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